Health and Fitness

Discuss nutrition and diets, training programs, losing weight, gaining muscle as well as health issues.

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  1. aposhark

    One Simple Rule

    aposhark, Jul 4, 2025
    Replies:
    0
    Views:
    63
    aposhark
    Jul 4, 2025
  2. Mattecube

    Bowel cancer screening and Prostrate Gland cancer testing

    Mattecube, Nov 27, 2024
    Replies:
    14
    Views:
    584
    oss
    Jan 4, 2025
  3. John Surrey

    Trigger Finger Anyone ?

    John Surrey, May 4, 2024
    Replies:
    13
    Views:
    822
    John Surrey
    May 11, 2024
  4. Mattecube

    Low carb diet increases mortality

    Mattecube, May 4, 2023
    Replies:
    8
    Views:
    768
    bigmac
    May 5, 2023
  5. Jim
    Like x 3

    Cataract Surgery

    Jim, Feb 11, 2023 ... 2
    Replies:
    21
    Views:
    1,735
    bigmac
    Dec 22, 2023
  6. John Surrey
    Funny x 6

    Senior Moments...

    John Surrey, Jan 1, 2023
    Replies:
    1
    Views:
    526
    aposhark
    Jan 4, 2023
  7. Stevie8285

    Clinic / Doctors

    Stevie8285, Dec 6, 2022
    Replies:
    2
    Views:
    598
    Druk1
    Dec 7, 2022
  8. ross mastin

    Dialysis

    ross mastin, Sep 26, 2022 ... 2 3
    Replies:
    54
    Views:
    3,422
    bigmac
    Oct 5, 2022
  9. Mattecube

    NHS Abdominal Aortic Aneurysm screening

    Mattecube, Aug 7, 2022
    Replies:
    1
    Views:
    568
    bigmac
    Aug 7, 2022
  10. Mattecube

    What’s your resting Blood Pressure

    Mattecube, Aug 2, 2022 ... 2
    Replies:
    20
    Views:
    1,456
    Jim
    Aug 16, 2022
  11. Mattecube

    Calorie count

    Mattecube, Aug 2, 2022
    Replies:
    8
    Views:
    822
    Mattecube
    Aug 2, 2022
  12. John Surrey

    Tax Exemption Rules

    John Surrey, Apr 4, 2022
    Replies:
    2
    Views:
    614
    John Surrey
    Apr 5, 2022
  13. Anon220806

    Insulin Resistance - Steve B presents on Necker Island to Richard Branson on how not to die

    Anon220806, Nov 15, 2021
    Replies:
    0
    Views:
    659
    Anon220806
    Nov 15, 2021
  14. bigmac

    meds to the philis

    bigmac, Nov 13, 2021
    Replies:
    13
    Views:
    1,331
    Mystica
    Nov 14, 2021
  15. bigmac

    my wife wants this stuff

    bigmac, Sep 13, 2021 ... 2
    Replies:
    26
    Views:
    2,023
    Druk1
    Sep 18, 2021
  16. Anon220806

    Increases in Tax to Pay for Health and Social Care

    Anon220806, Sep 3, 2021 ... 2
    Replies:
    34
    Views:
    3,540
    Anon220806
    Sep 13, 2021
  17. Anon220806

    Doctors Create Rival to Public Health England

    Anon220806, Aug 23, 2021
    Replies:
    0
    Views:
    452
    Anon220806
    Aug 23, 2021
  18. Anon220806

    Champagne Time

    Anon220806, Apr 19, 2021
    Replies:
    7
    Views:
    2,265
    aposhark
    Apr 20, 2021
  19. Anon220806

    Apple Watch Series 7 Release Date and Price

    Anon220806, Apr 17, 2021
    Replies:
    11
    Views:
    1,573
    Mystica
    May 16, 2022
  20. Anon220806

    Coconut Oil

    Anon220806, Apr 17, 2021
    Replies:
    16
    Views:
    1,291
    Anon220806
    Apr 27, 2022
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