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Health and Fitness

Discuss nutrition and diets, training programs, losing weight, gaining muscle as well as health issues.

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  1. John Surrey

    Four scientifically proven ways to live longer

    John Surrey, Aug 29, 2025 ... 2
    Replies:
    32
    Views:
    3,094
    John Surrey
    Sep 9, 2025
  2. anon250913

    One Simple Rule

    anon250913, Jul 4, 2025
    Replies:
    0
    Views:
    285
    anon250913
    Jul 4, 2025
  3. anon250913

    Coronavirus in the UK

    anon250913, Mar 4, 2020 ... 161 162 163
    Replies:
    3,248
    Views:
    160,019
    anon250913
    Mar 9, 2025
  4. Mattecube

    Bowel cancer screening and Prostrate Gland cancer testing

    Mattecube, Nov 27, 2024
    Replies:
    14
    Views:
    877
    oss
    Jan 4, 2025
  5. John Surrey

    Trigger Finger Anyone ?

    John Surrey, May 4, 2024
    Replies:
    13
    Views:
    1,079
    John Surrey
    May 11, 2024
  6. Jim
    Like x 3

    Cataract Surgery

    Jim, Feb 11, 2023 ... 2
    Replies:
    21
    Views:
    2,109
    bigmac
    Dec 22, 2023
  7. Mattecube

    Low carb diet increases mortality

    Mattecube, May 4, 2023
    Replies:
    8
    Views:
    905
    bigmac
    May 5, 2023
  8. Bootsonground

    Why Everything You’ve Been Told About Statins And Cholesterol Is Wrong.

    Bootsonground, Nov 26, 2018 ... 2 3 4
    Replies:
    68
    Views:
    7,725
    Jim
    Jan 30, 2023
  9. John Surrey
    Funny x 6

    Senior Moments...

    John Surrey, Jan 1, 2023
    Replies:
    1
    Views:
    650
    anon250913
    Jan 4, 2023
  10. Stevie8285

    Clinic / Doctors

    Stevie8285, Dec 6, 2022
    Replies:
    2
    Views:
    785
    Druk1
    Dec 7, 2022
  11. ross mastin

    Dialysis

    ross mastin, Sep 26, 2022 ... 2 3
    Replies:
    54
    Views:
    4,193
    bigmac
    Oct 5, 2022
  12. Mattecube

    What’s your resting Blood Pressure

    Mattecube, Aug 2, 2022 ... 2
    Replies:
    20
    Views:
    1,884
    Jim
    Aug 16, 2022
  13. Mattecube

    NHS Abdominal Aortic Aneurysm screening

    Mattecube, Aug 7, 2022
    Replies:
    1
    Views:
    690
    bigmac
    Aug 7, 2022
  14. Mattecube

    Calorie count

    Mattecube, Aug 2, 2022
    Replies:
    8
    Views:
    996
    Mattecube
    Aug 2, 2022
  15. anon250913

    Healthy Eating Ideas in times of Covid-19 coronavirus

    anon250913, Oct 24, 2020 ... 6 7 8
    Replies:
    159
    Views:
    13,597
    anon250913
    Jul 30, 2022
  16. Anon220806

    Calories In Calories Out

    Anon220806, Aug 8, 2020 ... 2 3
    Replies:
    57
    Views:
    6,290
    Druk1
    Jul 15, 2022
  17. Anon220806

    Apple Watch Series 7 Release Date and Price

    Anon220806, Apr 17, 2021
    Replies:
    11
    Views:
    1,847
    Mystica
    May 16, 2022
  18. anon250913

    High Blood Pressure

    anon250913, Mar 16, 2015 ... 5 6 7
    Replies:
    131
    Views:
    22,737
    Anon220806
    May 3, 2022
  19. Anon220806

    Coconut Oil

    Anon220806, Apr 17, 2021
    Replies:
    16
    Views:
    1,463
    Anon220806
    Apr 27, 2022
  20. anon250913

    People who eat chili peppers may be less likely to die of heart disease and cancer, research shows

    anon250913, Nov 9, 2020
    Replies:
    12
    Views:
    1,806
    walesrob
    Apr 21, 2022
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