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Health and Fitness

Discuss nutrition and diets, training programs, losing weight, gaining muscle as well as health issues.

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  1. aposhark

    One Simple Rule

    aposhark, Jul 4, 2025 at 7:18 PM
    Replies:
    0
    Views:
    14
    aposhark
    Jul 4, 2025 at 7:18 PM
  2. aposhark

    Coronavirus in the UK

    aposhark, Mar 4, 2020 ... 161 162 163
    Replies:
    3,248
    Views:
    146,118
    aposhark
    Mar 9, 2025
  3. Mattecube

    Bowel cancer screening and Prostrate Gland cancer testing

    Mattecube, Nov 27, 2024
    Replies:
    14
    Views:
    567
    oss
    Jan 4, 2025
  4. John Surrey

    Trigger Finger Anyone ?

    John Surrey, May 4, 2024
    Replies:
    13
    Views:
    793
    John Surrey
    May 11, 2024
  5. Jim
    Like x 3

    Cataract Surgery

    Jim, Feb 11, 2023 ... 2
    Replies:
    21
    Views:
    1,692
    bigmac
    Dec 22, 2023
  6. Mattecube

    Low carb diet increases mortality

    Mattecube, May 4, 2023
    Replies:
    8
    Views:
    745
    bigmac
    May 5, 2023
  7. Bootsonground

    Why Everything You’ve Been Told About Statins And Cholesterol Is Wrong.

    Bootsonground, Nov 26, 2018 ... 2 3 4
    Replies:
    68
    Views:
    7,011
    Jim
    Jan 30, 2023
  8. John Surrey
    Funny x 6

    Senior Moments...

    John Surrey, Jan 1, 2023
    Replies:
    1
    Views:
    516
    aposhark
    Jan 4, 2023
  9. Stevie8285

    Clinic / Doctors

    Stevie8285, Dec 6, 2022
    Replies:
    2
    Views:
    584
    Druk1
    Dec 7, 2022
  10. ross mastin

    Dialysis

    ross mastin, Sep 26, 2022 ... 2 3
    Replies:
    54
    Views:
    3,301
    bigmac
    Oct 5, 2022
  11. Mattecube

    What’s your resting Blood Pressure

    Mattecube, Aug 2, 2022 ... 2
    Replies:
    20
    Views:
    1,405
    Jim
    Aug 16, 2022
  12. Mattecube

    NHS Abdominal Aortic Aneurysm screening

    Mattecube, Aug 7, 2022
    Replies:
    1
    Views:
    556
    bigmac
    Aug 7, 2022
  13. Mattecube

    Calorie count

    Mattecube, Aug 2, 2022
    Replies:
    8
    Views:
    801
    Mattecube
    Aug 2, 2022
  14. aposhark

    Healthy Eating Ideas in times of Covid-19 coronavirus

    aposhark, Oct 24, 2020 ... 6 7 8
    Replies:
    159
    Views:
    11,783
    aposhark
    Jul 30, 2022
  15. Anon220806

    Calories In Calories Out

    Anon220806, Aug 8, 2020 ... 2 3
    Replies:
    57
    Views:
    5,495
    Druk1
    Jul 15, 2022
  16. Anon220806

    Apple Watch Series 7 Release Date and Price

    Anon220806, Apr 17, 2021
    Replies:
    11
    Views:
    1,549
    Mystica
    May 16, 2022
  17. aposhark

    High Blood Pressure

    aposhark, Mar 16, 2015 ... 5 6 7
    Replies:
    131
    Views:
    20,900
    Anon220806
    May 3, 2022
  18. Anon220806

    Coconut Oil

    Anon220806, Apr 17, 2021
    Replies:
    16
    Views:
    1,266
    Anon220806
    Apr 27, 2022
  19. aposhark

    People who eat chili peppers may be less likely to die of heart disease and cancer, research shows

    aposhark, Nov 9, 2020
    Replies:
    12
    Views:
    1,588
    walesrob
    Apr 21, 2022
  20. John Surrey

    Tax Exemption Rules

    John Surrey, Apr 4, 2022
    Replies:
    2
    Views:
    602
    John Surrey
    Apr 5, 2022
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