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Health and Fitness

Discuss nutrition and diets, training programs, losing weight, gaining muscle as well as health issues.

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  1. aposhark
    Replies:
    2,773
    Views:
    25,173
  2. JohnAsh
    Replies:
    7
    Views:
    37
  3. JohnAsh
    Replies:
    6
    Views:
    36
  4. JohnAsh
    Replies:
    8
    Views:
    33
  5. JohnAsh
    Replies:
    1
    Views:
    20
  6. aposhark
    Replies:
    124
    Views:
    1,067
  7. aposhark
    Replies:
    104
    Views:
    10,631
  8. Sunnyjim
    Replies:
    12
    Views:
    91
  9. Aromulus
    Replies:
    12
    Views:
    163
  10. JohnAsh
    Replies:
    0
    Views:
    25
  11. JohnAsh
    Replies:
    15
    Views:
    104
  12. bigmac
    Replies:
    64
    Views:
    709
  13. JohnAsh
    Replies:
    12
    Views:
    97
  14. Aromulus
    Replies:
    9
    Views:
    108
  15. JohnAsh
    Replies:
    0
    Views:
    29
  16. Aromulus
    Replies:
    2
    Views:
    51
  17. David jordan
    Replies:
    2
    Views:
    63
  18. JohnAsh
    Replies:
    2
    Views:
    55
  19. aposhark
    Replies:
    45
    Views:
    387
  20. bigmac
    Replies:
    4
    Views:
    73

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