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Health and Fitness

Discuss nutrition and diets, training programs, losing weight, gaining muscle as well as health issues.

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  1. aposhark
    Replies:
    127
    Views:
    2,048
  2. aposhark
    Replies:
    3,164
    Views:
    42,267
  3. JohnAsh
    Replies:
    0
    Views:
    69
  4. bigmac
    Replies:
    13
    Views:
    126
  5. Bootsonground
    Replies:
    51
    Views:
    1,560
  6. bigmac
    Replies:
    26
    Views:
    313
  7. JohnAsh
    Replies:
    34
    Views:
    478
  8. JohnAsh
    Replies:
    40
    Views:
    805
  9. JohnAsh
    Replies:
    0
    Views:
    98
  10. aposhark
    Replies:
    130
    Views:
    12,006
  11. JohnAsh
    Replies:
    10
    Views:
    224
  12. JohnAsh
    Replies:
    7
    Views:
    212
  13. JohnAsh
    Replies:
    8
    Views:
    137
  14. JohnAsh
    Replies:
    1
    Views:
    100
  15. Sunnyjim
    Replies:
    12
    Views:
    368
  16. Aromulus
    Replies:
    12
    Views:
    367
  17. JohnAsh
    Replies:
    0
    Views:
    88
  18. JohnAsh
    Replies:
    15
    Views:
    270
  19. bigmac
    Replies:
    64
    Views:
    1,482
  20. JohnAsh
    Replies:
    12
    Views:
    257

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