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Health and Fitness

Discuss nutrition and diets, training programs, losing weight, gaining muscle as well as health issues.

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  1. Kuya

    Started a diet and training regime this week

    Kuya, Aug 4, 2013
    Replies:
    12
    Views:
    2,253
    subseastu
    Jul 14, 2014
  2. bigmac

    meds to the philis

    bigmac, Nov 13, 2021
    Replies:
    13
    Views:
    950
    Mystica
    Nov 14, 2021
  3. oss

    Should I be Worried

    oss, May 27, 2020
    Replies:
    14
    Views:
    920
    aposhark
    Jun 4, 2020
  4. Anon220806

    Tuberculosis

    Anon220806, Jun 13, 2015
    Replies:
    14
    Views:
    2,195
    Scotschap16
    Mar 13, 2017
  5. Anon220806

    You Heard it Here First ....

    Anon220806, Mar 4, 2021
    Replies:
    15
    Views:
    811
    Anon220806
    Mar 5, 2021
  6. Anon220806

    Coconut Oil

    Anon220806, Apr 17, 2021
    Replies:
    16
    Views:
    913
    Anon220806
    Apr 27, 2022
  7. Aromulus

    Tooth.......

    Aromulus, Aug 15, 2018
    Replies:
    17
    Views:
    1,546
    graham59
    Aug 18, 2018
  8. Stupot10

    What type of TB test

    Stupot10, Feb 9, 2017
    Replies:
    18
    Views:
    2,314
    Mattecube
    Apr 8, 2017
  9. Scott_B

    New fitness plan

    Scott_B, Dec 9, 2018
    Replies:
    19
    Views:
    1,118
    knightstrike
    Dec 28, 2018
  10. Mattecube

    What’s your resting Blood Pressure

    Mattecube, Aug 2, 2022 ... 2
    Replies:
    20
    Views:
    849
    Jim
    Aug 16, 2022
  11. Jim
    Like x 3

    Cataract Surgery

    Jim, Feb 11, 2023 ... 2
    Replies:
    21
    Views:
    1,114
    bigmac
    Dec 22, 2023
  12. Aromulus

    Boris in Intensive care

    Aromulus, Apr 6, 2020 ... 2
    Replies:
    24
    Views:
    1,183
    aposhark
    Apr 12, 2020
  13. Gravesy

    Should We Ban Nuts in Public Places?

    Gravesy, Aug 23, 2017 ... 2
    Replies:
    24
    Views:
    2,665
    Dave_E
    May 12, 2019
  14. bigmac

    my wife wants this stuff

    bigmac, Sep 13, 2021 ... 2
    Replies:
    26
    Views:
    1,587
    Druk1
    Sep 18, 2021
  15. TheChops

    Skin tips for the women/men ...

    TheChops, Jul 5, 2015 ... 2
    Replies:
    27
    Views:
    3,869
    Scotschap16
    Jun 20, 2017
  16. Anon220806

    Increases in Tax to Pay for Health and Social Care

    Anon220806, Sep 3, 2021 ... 2
    Replies:
    34
    Views:
    2,706
    Anon220806
    Sep 13, 2021
  17. Anon220806
    Funny x 3

    The Government Recommends Masks

    Anon220806, Apr 23, 2020 ... 2 3
    Replies:
    42
    Views:
    2,887
    Anon220806
    Aug 11, 2020
  18. aposhark

    Vaccines for Covid-19 (Effectiveness and any side effects)

    aposhark, Nov 9, 2020 ... 2 3
    Replies:
    45
    Views:
    2,711
    oss
    Nov 13, 2020
  19. cojo1000

    Food for a Fil Brit Family of Three

    cojo1000, Nov 18, 2019 ... 2 3
    Replies:
    49
    Views:
    3,205
    cojo1000
    Nov 23, 2019
  20. ross mastin

    Dialysis

    ross mastin, Sep 26, 2022 ... 2 3
    Replies:
    54
    Views:
    2,129
    bigmac
    Oct 5, 2022
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